Hey there, spring lovers! The days are getting longer, flowers are blooming, and there’s a sense of renewal in the air. Up here in the Rocky Mountains we have seen the first pasqueflowers, baby moose with their mamas, whistling flybys of hummingbirds and hints of aspen buds. If you have been feeling the itch to […]
Category Archives: Nutrition
Miso Magic
There is a Japanese proverb that states “味噌汁は不老長寿の薬” (miso shiru wa furou chouju no kusuri), which means “miso soup is medicine for eternal youth and longevity.” That’s pretty intriguing–who doesn’t want that? 🙂 This warm and nourishing soup has been treasured for over 1800 years in Japanese cuisine and healing traditions (traditional Okinawans, who are […]